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NOTE
If you have an iCrew account for Indianapolis Rowing Center, please log on to iCrew here, then visit the Club Home page to view Registration Options.
Tap on the appropriate registration link below.
Registration Options
Questions? All registration questions can be directed to coachmadison@indyrowing.org.
Adult Rower
Adult - All Athletes (21+) - Team for all Masters rowers at IRC.
RowAthlete BRONZE Winter Training 26-27 - For current Competitive and Performance rowers!
This 3 month program is designed to improve 1k erg testing times and prepare for competition in the Spring 2027 season.
NEW ADDITION! We are now offering dedicated 1hr lifting sessions in the mornings and evening through the week!
Location: CrossFit AFCO (10650 Bennett Pkwy Ext #100, Zionsville, IN 46077)
Dates: November 30 - February 28
Practice Schedule: Membership includes any 3 of the 14 weekly sessions! Mix and Match RowAthlete erg sessions, RowAthlete lifting sessions, and RowFit fitness sessions
RowAthlete Lifting
- Monday & Tuesday 7:30-8:30pm
- Wednesday & Thursday 6:45am - 7:45am
RowAthlete Ergs
- Tuesday & Friday 6-7:30am
- Wednesday & Thursday 6:30-8pm
- Saturday 9-10:30am
RowFit
- Monday & Tuesday 6:30-8pm
- Wednesday & Thursday 6-7:30am
- Saturday 10:30am-noon
This 3 month program is designed to improve 1k erg testing times and prepare for competition in the Spring 2027 season.
NEW ADDITION! We are now offering dedicated 1hr lifting sessions in the mornings and evening through the week!
Location: CrossFit AFCO (10650 Bennett Pkwy Ext #100, Zionsville, IN 46077)
Dates: November 30 - February 28
Practice Schedule: Membership includes any 3 of the 14 weekly sessions! Mix and Match RowAthlete erg sessions, RowAthlete lifting sessions, and RowFit fitness sessions
RowAthlete Lifting
- Monday & Tuesday 7:30-8:30pm
- Wednesday & Thursday 6:45am - 7:45am
RowAthlete Ergs
- Tuesday & Friday 6-7:30am
- Wednesday & Thursday 6:30-8pm
- Saturday 9-10:30am
RowFit
- Monday & Tuesday 6:30-8pm
- Wednesday & Thursday 6-7:30am
- Saturday 10:30am-noon
RowAthlete GOLD Winter Training 26-27 - For current Competitive and Performance rowers!
This 3 month program is designed to improve 1k erg testing times and prepare for competition in the Spring 2027 season.
NEW ADDITION! We are now offering dedicated 1hr lifting sessions in the mornings and evening through the week!
Location: CrossFit AFCO (10650 Bennett Pkwy Ext #100, Zionsville, IN 46077)
Dates: November 30 - February 28
Practice Schedule: Membership includes any 5 of the 14 weekly sessions! Mix and Match RowAthlete erg sessions, RowAthlete lifting sessions, and RowFit fitness sessions
RowAthlete Lifting
- Monday & Tuesday 7:30-8:30pm
- Wednesday & Thursday 6:45am - 7:45am
RowAthlete Ergs
- Tuesday & Friday 6-7:30am
- Wednesday & Thursday 6:30-8pm
- Saturday 9-10:30am
RowFit
- Monday & Tuesday 6:30-8pm
- Wednesday & Thursday 6-7:30am
- Saturday 10:30am-noon
This 3 month program is designed to improve 1k erg testing times and prepare for competition in the Spring 2027 season.
NEW ADDITION! We are now offering dedicated 1hr lifting sessions in the mornings and evening through the week!
Location: CrossFit AFCO (10650 Bennett Pkwy Ext #100, Zionsville, IN 46077)
Dates: November 30 - February 28
Practice Schedule: Membership includes any 5 of the 14 weekly sessions! Mix and Match RowAthlete erg sessions, RowAthlete lifting sessions, and RowFit fitness sessions
RowAthlete Lifting
- Monday & Tuesday 7:30-8:30pm
- Wednesday & Thursday 6:45am - 7:45am
RowAthlete Ergs
- Tuesday & Friday 6-7:30am
- Wednesday & Thursday 6:30-8pm
- Saturday 9-10:30am
RowFit
- Monday & Tuesday 6:30-8pm
- Wednesday & Thursday 6-7:30am
- Saturday 10:30am-noon
RowAthlete SILVER Winter Training 26-27 - For current Competitive and Performance rowers!
This 3 month program is designed to improve 1k erg testing times and prepare for competition in the Spring 2027 season.
NEW ADDITION! We are now offering dedicated 1hr lifting sessions in the mornings and evening through the week!
Location: CrossFit AFCO (10650 Bennett Pkwy Ext #100, Zionsville, IN 46077)
Dates: November 30 - February 28
Practice Schedule: Membership includes any 4 of the 14 weekly sessions! Mix and Match RowAthlete erg sessions, RowAthlete lifting sessions, and RowFit fitness sessions
RowAthlete Lifting
- Monday & Tuesday 7:30-8:30pm
- Wednesday & Thursday 6:45am - 7:45am
RowAthlete Ergs
- Tuesday & Friday 6-7:30am
- Wednesday & Thursday 6:30-8pm
- Saturday 9-10:30am
RowFit
- Monday & Tuesday 6:30-8pm
- Wednesday & Thursday 6-7:30am
- Saturday 10:30am-noon
This 3 month program is designed to improve 1k erg testing times and prepare for competition in the Spring 2027 season.
NEW ADDITION! We are now offering dedicated 1hr lifting sessions in the mornings and evening through the week!
Location: CrossFit AFCO (10650 Bennett Pkwy Ext #100, Zionsville, IN 46077)
Dates: November 30 - February 28
Practice Schedule: Membership includes any 4 of the 14 weekly sessions! Mix and Match RowAthlete erg sessions, RowAthlete lifting sessions, and RowFit fitness sessions
RowAthlete Lifting
- Monday & Tuesday 7:30-8:30pm
- Wednesday & Thursday 6:45am - 7:45am
RowAthlete Ergs
- Tuesday & Friday 6-7:30am
- Wednesday & Thursday 6:30-8pm
- Saturday 9-10:30am
RowFit
- Monday & Tuesday 6:30-8pm
- Wednesday & Thursday 6-7:30am
- Saturday 10:30am-noon
RowFit Winter Training 26-27 - Welcome to RowFit Winter Training 26-27!
For current Foundations and Performance rowers, and inexperienced rowers!
Each session incorporates the rowing machine, though many sessions also include body weight, dumbbell, and kettlebell exercises. Sessions are structured like a group fitness class - varied, scalable workouts!
Location: CrossFit AFCO (10650 Bennett Pkwy Ext #100, Zionsville, IN 46077)
Dates: November 30 - February 28
Practice Schedule: Membership includes any 3 of the 5 weekly sessions
- Monday & Tuesday 6:30-8pm
- Wednesday & Thursday 6-7:30am
- Saturday 10:30am - noon
For current Foundations and Performance rowers, and inexperienced rowers!
Each session incorporates the rowing machine, though many sessions also include body weight, dumbbell, and kettlebell exercises. Sessions are structured like a group fitness class - varied, scalable workouts!
Location: CrossFit AFCO (10650 Bennett Pkwy Ext #100, Zionsville, IN 46077)
Dates: November 30 - February 28
Practice Schedule: Membership includes any 3 of the 5 weekly sessions
- Monday & Tuesday 6:30-8pm
- Wednesday & Thursday 6-7:30am
- Saturday 10:30am - noon
Parent of Rower
Junior Parent/Guardian - High School Fall 2026 - Registration for parents and guardians of high school rowers in the Fall 2026 season. Register here to be added to the High School parent/guardian team so you receive team communications, schedules, regatta details, and volunteer opportunities throughout the season.
Junior Parent/Guardian - Middle School Fall 2026 - Registration for parents and guardians of middle school rowers in the Fall 2026 season. Register here to be added to the Middle School parent/guardian team so you receive team communications, schedules, and volunteer opportunities throughout the season.
Registration closed on 10-26-2026
Registration closed on 10-26-2026
Youth Rower
Junior High School Development Team Fall 26 - For high schoolers new to the sport. Learn to row and build the foundation for competitive rowing. Monday–Friday (4:30 pm- 6:30 pm) no Saturday practices.
For This Team, the time commitment is 5 or less scheduled practices.
Registration closed on 10-05-2026
For This Team, the time commitment is 5 or less scheduled practices.
Registration closed on 10-05-2026
Junior High School Winter 26-27 3-Day - For Competitive, Club, and Development high school athletes training three days a week this winter at AFCO Crossfit.
Training covers aerobic base, technique, rate and split control, focusing on injury prevention and increasing our rowers’ endurance, power, and strength.
Practices:
Tuesday & Thursday 4:45–6:15 pm
Saturday 7:00–9:00 am.
Training covers aerobic base, technique, rate and split control, focusing on injury prevention and increasing our rowers’ endurance, power, and strength.
Practices:
Tuesday & Thursday 4:45–6:15 pm
Saturday 7:00–9:00 am.
Junior Middle School Winter 26-27 - Winter indoor training for middle school rowers. Learn and sharpen rowing technique on the erg, build fitness, and have fun with teammates.
Tuesdays & Thursdays 3:45 pm–4:45 pm at AFCO Crossfit.
*Please note: We have reviewed the survey responses and a rolling arrival is the best approach. Your Middle School rower is welcome to arrive at their earliest connivence within the time frame. This also provides more hands on learning from our head coach!
If you any additional question or concerns, please reach out to the Director of Youth Rowing & Head Coach at coachandre@indyrowing.org
See you in the erg room!
Tuesdays & Thursdays 3:45 pm–4:45 pm at AFCO Crossfit.
*Please note: We have reviewed the survey responses and a rolling arrival is the best approach. Your Middle School rower is welcome to arrive at their earliest connivence within the time frame. This also provides more hands on learning from our head coach!
If you any additional question or concerns, please reach out to the Director of Youth Rowing & Head Coach at coachandre@indyrowing.org
See you in the erg room!
